What's the upside?

Fumio Sasaki's book Goodbye, Things is one that is about living a satisfying life with less stuff.  It also looks at appreciating what we already have. 

A way that Fumio Sasaki remains so content is that he looks at the upside in every situation.  Fumio believes that for almost any situation we are in there is a positive: this could be having time to listen to a favourite podcast while stuck in traffic, to being able to enjoy the warmth of a fire when the weather outside is 'terrible'. 

Of course there are times when the immediate pain of loss can be extremely upsetting and challenging, but, for most situations that we face daily there is the opportunity to look for an upside.  This focus on the positive will lead to you being more aware of the many good things in your life, as opposed to feeling like things can't get better, with the world conspiring against you.  #focusonthepositive

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